 Tai Chi |
 Qi Gong |
 Tai Chi Sword |
Holly
Yang is a native of China and has two Master of Arts
degrees from Shanghai Teachers' University, Shanghai, China, and the
University of Washington, Seattle. She immigrated to the United States
in 1986 and lives in Centennial, Colorado, with her little boy.
Classes
Yang Arts offers Chinese cultural classes, taught by Holly Yang:
- Tai Chi
- Tai Chi Sword
- Qi Gong For Health
- Mandarin Chinese
- Chinese Calligraphy
- Chinese Tea Tasting and Buying
- Chinese Cooking
1. Arapahoe Community College
5900 S University Blvd, Littleton, CO
2. South Suburban Parks & Recreation - Goodson Center
5900 S University Blvd, Littleton, CO
An ancient Chinese martial art and a form of meditation, discipline, and gentle exercise for health and longevity. Practiced by millions in China and throughout the world, the meditative, non-strenuous Tai Chi movements stimulate, cleanse, massage and regulate the body's internal systems as well as develop muscles, strength and physical fitness. Regular Tai Chi practice relieves stress and tension, increases inner energy and tranquility, improves balance and flexibility, and promotes physical-mental harmony and well-being. Learn the Tai Chi stances, movements and forms in sequence with clear, step by step instruction. Basic Qi Gong and meditation exercise included.
Holly Yang has been teaching Tai Chi for 25 years and was the 1st place winner for Yang Style Tai Chi 108 forms in Shanghai, China.
48-Form Tai Chi & Tai Chi Sword at:
Holly's residence. Private and semiprivate classes.
Qi Gong at:
Holly's residence. Private and semiprivate classes.
Qi Gong is the ancient Chinese healing system which is both therapeutic and preventive. It cultivates one's life energy (Qi) and body immunity. The gentle, meditative and pleasant Qi Gong exercises in this class are designed to benefit neck, shoulder, back, joints, internal organs, and nervous system as well as develop flexibility, strength and physical fitness. Join the class and move your way to better health and achieve a longer life.
Mandarin Chinese at:1. Arapahoe Community College, Littleton, Colorado
(credit and non-credit)
2. Mandarin Chinese at:
Community College of Denver
(credit)
3. Mandarin Chinese at:
Holly's residence. Private and semiprivate classes.
(non-credit)
A practical, useful, and effective course if your life or goals have anything to do with China. Learn about standard Pin-Yin pronunciation system, basic grammar, common expressions and vocabulary for travel, business, education, and personal pleasure. Chinese culture and character writing system are introduced. Course materials cover both Chinese I and II.
Holly Yang has over 20 years of teaching experience with two Masters in Chinese Language and Literature from Shanghai Teachers’ University and University of Washington.
Chinese Calligraphy at:
Holly's residence. Private and semiprivate classes.
(non-credit)
Chinese calligraphy is the art of writing Chinese characters with a brush. Learn the basic strokes and rules of writing Chinese characters as well as the meaning and pronunciation of the characters you are working on.